Chasejamison (CJ) Spears

CJ (she/her) is a 300hr Vinyasa Yoga Teacher based in Oakland, CA. She is certified in Trauma Informed Yoga, Yoga Nidra, Yoga For Anxiety, & Reclaiming Our Own Transcendence. She specializes in creative flows that incorporate restorative movement & meditation. Her purpose as a teacher is to support the balance of energy and motion within each present moment.