Sweeta Tamiz

Sweeta (she/her) is a 200-hour certified yoga teacher, poet and martial artist whose teaching blends breath-led vinyasa with creative expression. Based in Alameda, she draws inspiration from the natural landscapes of the Bay Area, often near the water or on local trails, allowing nature to inform both her practice and teaching. As a mother and endurance athlete who has completed Spartan races and marathons, Sweeta brings patience, attentiveness and lived experience into the way she holds space. She offers thoughtfully paced group classes accessible to practitioners of all levels.