Kristi Adams

Kristi Adams (she/her) teaches alignment-based vinyasa, gentle and prenatal yoga classes that are inclusive for people of all ages, sizes and abilities. She encourages people to become more in tune to their bodies and to develop a curiosity and awareness of their whole selves.

Throughout her 15 years of yoga practice Kristi has been able to recover from injuries, find healthy ways to cope with arthritis and embark on a path to better self-knowledge.

She completed her 200-Hour, Prenatal and Postnatal teacher trainings at the Yoga Garden in San Francisco.