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Daily Schedule
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our story
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Acupuncture with Dr. Amy
Craniosacral with Aviva
Massage with Marley
Massage with Deanna
Rent the Secret Room
Yoga Gift Card
Gifts + Goodies
Breathing Room
New Students
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Acupuncture with Dr. Amy
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Massage with Marley
Massage with Deanna
Rent the Secret Room
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Breathing Room is a yoga studio and community rental space located in Alameda, California

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Deanna has 3 spots left! She is in the Secret Room April 16th-19th only!!! And she is almost all booked up! ❤️ Link in bio 😉 #massagetherapist #masagetherapistalameda #bayareamassagetherapist #bayareamasaage
Mondays 10-11am! New Class starting Mon April 13th 🪷 Baby & Me Dance 💫 A joy-filled, beginner-friendly dance class to move your body, release stress, with baby right by your side. Safe for baby-wearing with easy-to-follow, fusion-style movemen
This Saturday April 11th 🪷 Pain changes how we move, breathe, and feel in our bodies. But constant tension isn't inevitable. Offered second Saturdays, this 2-hour monthly workshop creates space to gently unravel chronic tightness and reconnect with
This Friday April 10th 7-8pm. An evening of deep release + refined restoration ✨ Join Aviva for a guided TRE (Tension & Trauma Release) experience, followed by an immersive Singing Bowl & Gong Sound Bath. Gently dissolve stored tension, reg
This Evening, April 5th ,6 pm 🪷✨💐This practice gently guides us out of chronic stress and into a state of calm, connection, and deep healing. Through soothing Yin poses and mindful somatic exercises, we’ll invite softness into the body, regul

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